IMPORTANT SITE ANNOUNCEMENT


IMPORTANT SITE ANNOUNCEMENT


The Bodyweight666 and other programs offered here are no longer supported. The site will remain live for the time being but you can find the new and updated strength training program and bodyweight progressions at: STARTBODYWEIGHT.COM




Other articles

Weight loss:
Weight loss made easy

Training:
Anatomy of a pull up (and how to do your first one)
To pack or not to pack: how to perform pull-ups correctly

Fitness Resources:
Best Fitness websites
Best Fitness apps for android
 
Other sports:
Triathlon strength training routine

Diy fitness:
How to make a pull up bar
How to do dips without dip bars 
How to do pull ups without a pull up bar

Opinions:
The scarcity principle, or 'how to look good naked'
6 common mistakes seen at the gym
The fitness paradox

1 comment:

  1. Hi there
    I was wondering are you planning to post anything about nutrition for building muscle? That would be realluy helpful thanks

    ReplyDelete